Slow and Deep
- 2025
- 3 :00
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Start here, and begin to cultivate an awareness of your breath. Expand your ribcage with a sense of softness and fluidity, allowing yourself to fully embrace this experience. In doing so, you will be able to deepen your inner reality with grace and mindfulness, preparing yourself for the transformation that awaits you as you align with your new frequency and embark on this journey of self-discovery.
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