Welcome to Frequency Shift Yoga
Unlock your potential with our transformative yoga, meditation, and breathwork practices.
Choose the plan that suits you best:

• Monthly Membership: $11/month (Includes a Free Trial)

• Yearly Membership: $111/year (Includes a Free Trial)

Experience full access to our exclusive library, in-depth series, healing meditations, and more.
Start your journey today with our free trial – no commitment required!

Frequency Shift Yoga is a transformative practice that combines yoga, breathwork, and meditation techniques designed to help you reconnect with your true essence and elevate your personal energy. Through a unique blend of movement, breathing exercises, and guided meditations, our sessions aim to shift your frequency, release blockages, and align your body, mind, and spirit.

How can it help you?

• Increase energy levels: Our practices are designed to activate and balance your energy centers, leaving you feeling more vibrant and alive.

• Reduce stress and anxiety: By incorporating mindful breathing and meditation, Frequency Shift Yoga helps calm the mind, promote relaxation, and reduce the impact of daily stress.

• Enhance mental clarity: Our deep meditative practices enhance focus and clarity, helping you tap into your inner wisdom and creativity.

• Support emotional healing: Frequency Shift Yoga facilitates emotional release, helping you heal from past traumas and feel more grounded and connected.

Whether you’re looking for stress relief, personal growth, or a deeper connection to your spiritual path, Frequency Shift Yoga offers a holistic approach to wellness that nurtures every aspect of your bei

Getting started with our free trial is simple!

1. Sign Up: Visit our Membership Page and choose the Free Trial Plan.

2. Create Your Account: Fill in your details and create your account.

3. Start Exploring: Once registered, you’ll have immediate access to our full content library, including yoga videos, healing meditations, and exclusive series—completely free for the next 7 days.

4. Enjoy: Explore and experience all the benefits of Frequency Shift Yoga with no obligation. You’ll be guided through your first steps and can start your journey towards energy healing and personal growth.

“In your first session, you can expect a powerful and grounding experience that helps you connect deeply with your body, mind, and spirit. The class will guide you through simple but effective yoga movements, breathwork exercises, and meditative practices designed to activate and balance your energy.

You’ll feel a shift in your energy, with a noticeable upgrade within your physical body, and a sense of having control over your energy flow. Whether you’re a beginner or an experienced practitioner, you’ll be supported in a safe, calming space designed to foster relaxation, clarity, and personal growth.”

• Yes, we offer both live sessions and personalized coaching

• Live Sessions: Join our weekly live Zoom classes where you can connect in real-time for yoga, meditation, and breathwork practices. These sessions are designed to guide you through transformative practices while providing opportunities to ask questions and interact with the community.

• Personalized Coaching: We also offer one-on-one coaching sessions tailored to your unique needs. Whether you’re looking for specific guidance on energy healing, meditation techniques, or personal growth, our coaching sessions are designed to provide you with the tools and support to help you thrive.