the body as a map · workshop 01
the eyes
a protocol
see outward.
feel inward.
remember.
feel inward.
remember.
your eyes are working for you all day.
it’s time to bring them your attention.
screens. reading. driving. scrolling. focusing.
the eyes protocol is a three-hour frequency shift practice exploring the eyes physically, energetically and inwardly.
regulate
release tension through ancient practices.
inquire
turn your vision inward and reconnect.
rewire
explore new energetic visuals.
the frequency shift eye protocol
your workshop includes 30 days of frequency shift yoga and access to the eye protocol, so you can continue the practice at home.
practice. repeat. remember.
your eyes are windows to the soul.
reconnect the way you see with the way you feel.
frequency shift · kristina kumlinstockholm